Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimers.
Bharat B. Aggarwal, the worlds foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice "prescriptions"-categorized by health condition-to match the right spice to a specific ailment.
- Available now
- New eBook additions
- New kids additions
- New teen additions
- Most popular
- Try something different
- See all
- Available now
- New audiobook additions
- New kids additions
- New teen additions
- Most popular
- Try something different
- See all
- Crafting
- Cooking & Food
- Home & Garden
- Fashion
- News & Politics
- Celebrity
- Sports
- Business & Finance
- Kids & Teens
- Science
- See all